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Tax-Loss Harvesting: The Strategy Most Investors Never Use

Don't let your losses go to waste. Use them to offset your gains and reduce your tax bill to almost zero with this sophisticated portfolio management technique.


Updated Apr 29, 2026
Editorial Integrity: This guide has been verified for factual accuracy and adheres to our Editorial Policy.
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Tax-loss harvesting is a sophisticated tax-minimization strategy that allows you to turn investment losses into tax savings. It involves selling investments that have declined in value, using those losses to offset taxable capital gains in your portfolio.

The Offsetting Rules and the Wash Sale Limit

If your capital losses exceed your capital gains, you can use up to $3,000 of the remaining losses to offset ordinary income on your federal tax return. Any remaining losses can be carried forward to future tax years indefinitely.

However, you must avoid the "Wash Sale Rule." This rule states that you cannot buy the same or a "substantially identical" security within 30 days before or after the sale. If you do, the tax deduction is disallowed, and the loss is added to the cost basis of the new stock.

Run your own numbers

Use our SIP Wealth Calculator to see how these principles apply to you.

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Written by James Patel
Financial Columnist at LifeScore

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